Psychotherapy

Mend psychotherapists understand that mental health is more than symptoms and diagnoses. Where modern psychotherapy can get lost in endless and unhelpful categorization of problems, our trained Marriage and Family Therapists see and understand the relational and systematic nature of the kinds of life challenges faced by individuals, couples, and families..


Somatic Experiencing

Somatic Experiencing (SE) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. SE recognizes one essential fact about trauma that traditional psychotherapy often misses — trauma starts in the body. SE™ offers a process that is gentle, effective and informed by the latest in scientific research.


Rolfing® Structural Integration

Our experience of the world comes from the body. Yet it is our brain’s perception of the world that shapes our response to it. Healing trauma and chronic pain demands change in both. That is why at Mend we offer bodywork that complements and supports our psychotherapeutic offerings, allowing bodies to change so minds can heal.


Couple's Therapy

True health and well-being is only possible when the key relationship in our lives are healthy, supportive, and intimate. Whether you are looking for help with a relationship that has faced some challenges or simply deciding to invest in a good relationship that hasn't gotten the attention it needs to thrive, couple's therapy can help you create the relationship you want.


Workshops


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Located at:
314 Clifton Ave., Minneapolis
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